Services
Private 1:1 Sessions & Online Coaching to Change Your Life
I offer either private 1:1 training sessions, online coaching and nutritional advice to help you take control of your life, your health and your fitness.
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Private/1:1 Training Sessions
£25 (£20 if undertaking online coaching)
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4 Weeks Online Coaching
Just Training: £75
Training & Nutrition: £100
What's Involved?
Private 1:1 Training Sessions
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A detailed initial consultation including measurements, weight and photos to help you track your progress and stay motivated.
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Personal training sessions tailored to your specific goals and lifestyle.
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Regular change of training sessions depending on your progress.
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4 Weeks Online Coaching
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A detailed initial consultation including measurements, weight and photos to help you track your progress and stay motivated.
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A personal training plan tailored to your specific goals and lifestyle.
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Regular check-ins where we see how your week has been, make adjustments where needed and keep you motivated and accountable.
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End of plan check-ins where we assess your progress based on photos, measurements and weight and make any amendments to your plan where needed (if you choose to continue and start another 4 week plan)
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Regular change of training plan depending on your progress.
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Continual support via email/messenger - All queries and questions answered quickly and efficiently.
